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Tofu is the winner. Scientist creates new holistic scoring system to measure the impact of food (phys.org)
submitted 21 hours ago by [M, B] to c/ecosocial@news.abolish.capital
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Consumers are increasingly confronted with conflicting information surrounding how much protein they should have and which protein sources are healthiest, most sustainable, and best value for money. Cambridge research has uncovered the truth.

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[–] -1 points 10 hours ago (1 child)

Soy, of which tofu is made, is majorly problematic in pesticide usage. It's one of the crops most genetically engineered to take higher pesticides.

Then you have the deforestation of the amazon concerns as well, to plant soy and raise cattle primarily.

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