If it helps, I once years ago spent easily 12-16 hours a day on TikTok but don't watch any these days. I'm actually quite intolerant towards short videos and don't like even watch things people try to show me. People can change, they just gotta notice how harmful it is to their brains. Embrace the boredom.

You mad? probably should break up with them then. There is always another mirage over the next horizon.