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1 week smoking free (thelemmy.club)
submitted 10 hours ago by Umay@lemmy.ml to c/mentalhealth@lemmy.ml

1 week smoking free! If i can get rid of the police paranoia i can be the perfect human!

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[-] manuallybreathing@lemmy.ml 5 points 10 hours ago

When i want to smoke I find doing a little exercise gives me a similar headrush

keep it up op, you're doing great

[-] Umay@lemmy.ml 3 points 9 hours ago
this post was submitted on 17 Aug 2026
109 points (100.0% liked)

Mental Health

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