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Should I wrap duct tape around my Bulgarian bag handles?
(thelemmy.club)
A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc.
TIL what a "bulgarian bag" is.
First thought before looking it up was: This really looks impractical to put your stuff in, wonder why the Bulgarians use this... ๐
Hahaha. It's actually my favorite workout implement, right after Persian meels(dumbells)