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[–] 1 point 2 months ago (4 children)

Just to clear some more confusion - when I say extra weight, I mean any form of weight (including fats) that don't directly contribute to better wellbeing of your body, longevity and better cardiovascular function.

What do you think I meant by extra weight?

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  • [–] 1 point 2 months ago (3 children)

    If you are so concerned about confusion, you should refrain from ever explaining or offering advice to anyone moving forward

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  • [–] 1 point 2 months ago* (2 children)

    That hasn't really happened before and people generally take my advice (probably because I look like 30 at near 40, muscular and fit). Recently also managed to get my chubby cousin to start going to the gym after I bombarded him with studies highlighting how important it is.

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