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this post was submitted on 04 Jul 2026
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It doesn't work like that, and also I have zero chance at getting a job at a different state. Maybe I'll try to save up for a private neurologist, then get prescription for a better anti-eizure med, that allows me to skip meals without developing stomach ulcers, does not cause an increase in appetite, does not cause sleep issues, etc.
Your body and mind need food to heal properly. I don't know what your budget is or what you can access. If you can get it, fatty fish like sardines, mackerel, tuna, salmon. If tinned, in olive oil if possible. Fermented foods. Added sugars are poison. Raw, unfiltered honey is ok sparingly (chewing honeycomb has the additional benefit of boosting your immunity of local pollen allergens).
Fresh vegetables, especially leafy greens, raw or cooked. Carrots. Pumpkin, squash, pumpkin seeds, walnut. Chicken. Apples. Milk and cheese, goat milk is excellent. Peanut butter is filling, but tree nut butters are better. Red meat protein sparingly. Stop eating before you feel full and wait ten or fifteen minutes, you'll feel satisfied. Apples, pears. Cheeses, especially stinky ones. Onions, garlic. Dates, figs. Sweet potato, white potato, but cooled and eaten cold or reheated.
I don't know if these foods are accessible to you, if I understand correctly, budgets can be very tight in Hungary. I wish you the best.