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Should we ditch the idea of three meals a day?
(www.theguardian.com)
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this post was submitted on 07 Jun 2026
103 points (91.9% liked)
Mildly Interesting
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This is for strictly mildly interesting material. If it's too interesting, it doesn't belong. If it's not interesting, it doesn't belong.
This is obviously an objective criteria, so the mods are always right. Or maybe mildly right? Ahh.. what do we know?
Just post some stuff and don't spam.
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People that are fit don't have to worry about blood sugar.
Type 1 diabetes is a thing.
Right, but most people don't really know the difference between fit and thin. Thin people can eat poorly and develop diabetes, too.