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[–] 4 points 4 months ago (2 children)

Yeah, that's a good thing!
By bike I'm much faster at the warehouse with by test station and during summer I do that.
Only in winter and with rain, I use the car.

And you're right, that already seems to make a difference.

Regarding your hint with the stairs:
Doing that already.
In hotels I'm using the stairs to train myself a bit and at home in only in the first floor (well, 1,5 because if the entrance stairs to the house)

It sounds childish, but since if got a SmartWatch, it motivates me, that I can see the daily/weekly statistics of how many stairs I took.
Gamification really seems to work ;⁠-⁠)

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