Just started meds today and its making me feel anxious more than usual (programming.dev)

submitted 2 months ago by cactus_head@programming.dev to c/adhd@lemmy.world

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I got my meds today, concerta 36 mg today and i feel like i am sitting for an exam. Mild trembles, hyper-aware and inability to sit still. Like a weaker version of caffeine for me.

From what i have seen online, caffeine, for alot of adhd ppl, works similarly to adhd meds, helping them focus. For me, it worsens my adhd, making me hyperactivity, hyper-aware and very trembles. I sort of addicted to it for 2 months or so. Drinking 4 to 5 cups a day.

Thinking about it now, this could be caffeine withdrawal rather than the meds. Either way, has anyone had similar experience?

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[-] Samskara@sh.itjust.works 1 points 2 months ago

No need to worry. The meds will alleviate your need for caffeine.

It take a little time to figure out what works for you.

After two weeks things are starting to balance out.

Find some other warm tasty drink to replace your coffee.

Good luck.

this post was submitted on 05 May 2026

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