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[–] [S] 6 points 4 months ago (2 children)

Oh god yes! I wish to fuck I'd warmed up and stretched properly before exercise when I was young

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  • [–] 2 points 4 months ago

    I curled and played hockey in high school. Played a lot of ball hockey as an adult.

    No amount of pre-game stretching helps. It helps you from fucking something up during the game, but it doesn't prevent the long term wear and tear.

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