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submitted 1 day ago* (last edited 1 day ago) by TheReanuKeeves@lemmy.world to c/asklemmy@lemmy.ml

I don't meant for weight loss, I mean health benefits as in autophagy, clearing out toxins, giving your organs a break type stuff

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[-] nooneescapesthelaw@mander.xyz 1 points 23 hours ago

That sounds like something I'd like to try tbh, could u give like 4 random meals you've had recently?

[-] rbn@sopuli.xyz 3 points 18 hours ago

I usually don't write it down, so I hope I remember it correctly:

Yesterday I had:

  • Gnocchi with leek, soy chunks ("minced meat") and basil
  • Smashed cucumber salad with roasted sesame and black onion seeds
  • A salad with pasta made from pea flour with beluga lentils (ingredients were left over)
  • Lentil waffels (crispy flat bread similar to rice cake, not sure if you can buy these outside Europe) with hummous
  • Muesli with lupine yoghurt and walnuts
  • Chocolate

The day before I had

  • Pasta made from pea flour with a bolognese out of eggplant beluga lentil and nutritional yeast
  • Bake-off bread with bean puree
  • Caesar salad from sugar loaf (?) with blended almonds and hazelnuts
  • Two bars from caramalized peanuts ("Mr Tom")
  • Vegan gummy bears

Another day before:

  • Grilled veggies (zucchini, corn, mushrooms, green peppers)
  • Grilled seitan steaks
  • Chick pea waffels (similar to lentil waffels) with soy cottage cheese
  • Pop corn

Yet another day before:

  • Rice with green flageolet beans, smoked tofu, coconut milk and roasted peanuts
  • Raw veggies (carrots, green peppers, cherry tomatoes) with cashew dip
  • Baguette
  • Nuts mix with raisins and cranberries
  • Sugar-coated peanuts (vegan alternative to M&Ms)
this post was submitted on 23 Mar 2026
64 points (92.1% liked)

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