Luckily I'm still at the point where nothing I need to do absolutely requires a smartphone with either iOS or Google Android but it sure feels like that day is coming.

I have requirements for one too, I think a good middle ground is turning it off for a few hours a couple times a week or a day a week or take a walk/hike away from cell reception when I'm not oncall for work.

I am lucky to life in a place where its my constitutional right to be able to pay with cash everywhere and they have to accept it