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I Looked at the Evidence on Dairy vs. Plant Milk. It Wasn’t Close.
(veganhorizon.substack.com)
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this post was submitted on 05 Feb 2026
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Vegan
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Unfortunately most stores around here don't sell unsweetened soy milk, which is my favorite.
Soy milk is also great for replacing dairy in baked goods. Shame that it's not the most popular one.