I saw my doctor recently and while talking about what a lazy fat-ass I am, he mentioned something about replacing the crap I usually snack on with healthier snacks like seasoned air-fried cauliflower or something like that. So what are your favorite healthy-ish snacks that can be made relatively quickly when I feel like shoving food in my face for no reason other than boredom and force of habit?

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[–] 22 points 9 months ago (14 children)

No one mentioned it, so I'll throw it out here:

Popcorn.

I'm not particularly concerned about avoiding fat or salt, so I drown it in butter, but you do you.

After one of my kids killed our microwave by putting a package of popcorn in it and turning it on for way too long and forgetting it, I banned microwave popcorn from the house and got an air-popper. The thing is awesome. I never liked the microwave popcorn, but the air-popped popcorn became my snack of choice.

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  • [–] 8 points 9 months ago (7 children)

    Hmmm, yes, they do say popcorn can be a healthy snack, huh? Still, to invest in a machine that only makes one kind of food, in my not-too-big apartment...

    Is it a big machine? Can you clean it in the dishwasher?

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  • [–] 7 points 9 months ago*

    Air poppers can be small, mine is about ten inches tall, five inches wide and deep. I'm no fan of single use appliances but it makes a healthy snack so easy (just pour half a cup of kernels in and switch it on) that it gets a pass. It's fast too, takes about a minute and can't burn them. The only cleaning it needs it to shake out any popcorn bits that for some reason didn't get ejected. It was a great value purchase for seven bucks.

    The downside is it's loud AF.

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  • [–] 6 points 9 months ago

    Just any pot works, you dont need a machine.

    I use spoonful of coconut oil or clarified butter, but coconut oil works better. Heat oil

    put corn kernels, i put just to cover bottom of the pot, or a bit less.

    Then you cover and shake.

    Use fine salt and fine msg for seasoning. I like adding smoked paprika powder.

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  • [–] 6 points 9 months ago (1 child)

    I have a collapsible silicone bucket with a lid for popcorn making that goes into the microwave. It's easy to use, doesn't require any fat, also serves as a bowl and you can just throw it into the dishwasher. Size-wise, it's probably not that different from an air popper when collapsed, but it's easier to find a spot for; mine is on top of the stack of roughly bowl-shaped things. And you could also use it as a bowl for other things, so it's not necessarily single-purpose.

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  • [–] 5 points 9 months ago (4 children)

    Trader Joe’s has ranch seasoning that is amazing on popcorn!!

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  • [–] 6 points 9 months ago (3 children)

    I've been using nutritional yeast and it is like a cheese dust replacement. Would not recommend eating it by itself though (ie what's leftover at the bottom of the bowl).

    So a double whammy for health. To OP: Do an internet search for volume eating - lots of good suggestions there.

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  • [–] 1 point 8 months ago

    I don't think nutritional yeast tastes like cheese, it's a unique flavor, but wow it is incredible on popcorn, particularly with chili powder, and also on grits, with cheese and butter.

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  • [–] 3 points 9 months ago

    Came here to say exactly this, people sleep on popcorn as a low calorie fiber source.

    I buy it pre-popped by the bag at Aldi, since it’s pretty cheap and for healthy snacks I need to prioritize convenience to make sure I actually eat them.

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