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What are your favorite healthy snacks? (lemmy.world)
submitted 9 months ago by to c/asklemmy@lemmy.world
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I saw my doctor recently and while talking about what a lazy fat-ass I am, he mentioned something about replacing the crap I usually snack on with healthier snacks like seasoned air-fried cauliflower or something like that. So what are your favorite healthy-ish snacks that can be made relatively quickly when I feel like shoving food in my face for no reason other than boredom and force of habit?

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[–] 6 points 8 months ago (3 children)

I've been using nutritional yeast and it is like a cheese dust replacement. Would not recommend eating it by itself though (ie what's leftover at the bottom of the bowl).

So a double whammy for health. To OP: Do an internet search for volume eating - lots of good suggestions there.

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  • [–] 1 point 8 months ago

    I don't think nutritional yeast tastes like cheese, it's a unique flavor, but wow it is incredible on popcorn, particularly with chili powder, and also on grits, with cheese and butter.

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