I made this account because I cannot find the answer. I dont know if anyone will see this or respond either. My brain constantly talks to me, or more so im talking to myself. Its not once in awhile, but every minute. Everyday, it has not changed it has gotten worse. I either think of random things or negative things. Everytime I try to think positive, it switches to panic in my brain. This constant talk not only makes my head hurt but I cannot control my emotions half of the time. I also feel like my body is out of place as if im not in it. My body feels like it needs to move around but when I do, I cant. I feel as if Im frozen and uncomfortable even laying down. Everything seems difficult, I feel out of place and different from everybody. I keep researching but I cannot find the answer. The more deeper I go into my thoughts, the more I struggle to sleep and focus. I get deep thoughts on why I am in this world, why I am human, Why I exist. My brain spinning makes me want to exist less because of how tiring it is to feel like this everyday. I play a ton of video games and guitar because those seem to be the only two activities that makes my brain shut up for a short period. This is a very long type but I hope someone out here can help or give advice on what I should do.
