Is caffeine really that bad for anxiety? (lemmy.world)

submitted 3 months ago* (last edited 3 months ago) by daggermoon@lemmy.world to c/anxiety@lemmy.world

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Should I give it up? I have pretty severe anxiety but I also love the taste of Orange Cream Coke Zero and Monster.

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[-] daggermoon@lemmy.world 1 points 3 months ago* (last edited 3 months ago)

I'm definitely giving up energy drinks. I'm going to try to greatly reduce the amount of caffeine I consume. I'll try getting by with coke zero and see if that's manageable.

[-] CompactFlax@discuss.tchncs.de 1 points 3 months ago

Have ya tried water?

this post was submitted on 08 Jan 2026

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Anxiety

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