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Researchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groups (www.tandfonline.com)
submitted 1 year ago* (last edited 1 year ago) by to c/science@lemmy.world
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[+] 1 point 1 year ago* (last edited 2 months ago) (2 children)
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