2
Calisthenics vs. Weights: Which One Should You Do?
(www.msn.com)
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 11 Sep 2025
2 points (100.0% liked)
Calisthenics and Bodyweight Fitness
215 readers
1 users here now
A home for the Calisthenics and Bodyweight Fitness!
Whether you're trying to hit a personal best, get an aesthetic athlete body, starting with strength/body weight training or maybe you're an expert? Yes!! Ask or post anything related to Calisthenics or Body Weight Training.
๐๐ป Rule 1: Kindly be empathetic and kind to others. Trolling and spamming will not be tolerated. Making the community a friendly & supportive place is our goal.
All of us are here for a short lifetime. Let's have a nice time here and avoid negativity. :)
Moderators: @DonaldJMusk โจ
founded 2 years ago
MODERATORS
Yep, good points. I'm naturally lean, so for me personally, I have always been more into the weights, since that gives mr best results. I def need to get more cardio in though. I keep saying I'll do more cardio, but....lol
If you're too lazy to do cardio, consider going to a sauna everyday. It provides some of the cardiovascular benefits of cardiovascular exercise. It dilates the vasculature, and causes the heart to be quickly. To dissipate heat. It is literally cardio
Oh good idea! I never thought of that