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[–] 3 points 1 year ago (3 children)

It's also the main electrolyte ingredient in a few electrolyte drinks.

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  • [–] 1 point 1 year ago (2 children)
  • [–] 2 points 1 year ago (1 child)

    Here's the Wikipedia article on them: https://www.wikiwand.com/en/articles/Electrolyte

    For simplicity's sake, they are salts, acid, or bases that can suspend themselves in a polar liquid, like water, and can conduct electricity.

    They help maintain the body's ability to hydrate, and are critical in maintaining nerve and muscle functions, since they are electric tissues.

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