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A Balanced Diet (sh.itjust.works)

submitted 4 days ago by [email protected] to c/[email protected]

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[-] [email protected] 6 points 4 days ago

This is more healthy than the average diet.

[-] [email protected] 8 points 4 days ago

I would recemmend reading the book "ultra processed people" to understand why I strongly disagree

[-] [email protected] 5 points 4 days ago

Do you think a burger with fries and a sugary soda would be better?

Actual fresh vegetables, eggs, and brown rice would be healthier of course.

[-] [email protected] 6 points 3 days ago

A burger with fries and coke is not "average diet", not even in the US, lots of research on that

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this post was submitted on 06 Jul 2025

201 points (95.1% liked)

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