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A Balanced Diet (sh.itjust.works)
submitted 3 days ago by [email protected] to c/[email protected]
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[-] [email protected] 13 points 3 days ago

I actually find it hard to believe someone can literally survive with something like that for more than a few months.

[-] [email protected] 6 points 3 days ago

This is more healthy than the average diet.

[-] [email protected] 8 points 3 days ago

I would recemmend reading the book "ultra processed people" to understand why I strongly disagree

[-] [email protected] 5 points 3 days ago

Do you think a burger with fries and a sugary soda would be better?

Actual fresh vegetables, eggs, and brown rice would be healthier of course.

[-] [email protected] 6 points 3 days ago

A burger with fries and coke is not "average diet", not even in the US, lots of research on that

[-] [email protected] 4 points 3 days ago

Yea comparing a meal that was designed to be fast and nutritious to a meal that's designed purely on how much money it makes with the most addictive and tasty ingredients isn't very equal XD

[-] [email protected] 3 points 3 days ago

I genuinely have no idea which is which in your post. Any mass produced processed food is made to be addicting first and foremost.

[-] [email protected] 1 points 3 days ago

I don't know that brand of meal replacement but i'd be surprised if it was anywehere near addictive and delicious XD

[-] [email protected] 1 points 2 days ago

"fast and nutritious" definitely sounds like the 2 things our brains are looking for in a food source. Mixed with a pepsi i would say you might as well just have boxed pancakes and syrup

[-] [email protected] 1 points 2 days ago

"Sounds" doesn't make it real. There are components in foods that are proven to have addictive properties like sugar, fat or salt where the foods can be void of nutrients but contain lots of them and the brain will crave that food again. Dairy also is designed in nature to get babies addicted to it so that they crave it and want to eat more and have plenty of nutrients to grow and have better babies survival rate wich is great.

[-] [email protected] 2 points 3 days ago

At least Frank Thelen wouldnt get your money then

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this post was submitted on 06 Jul 2025
200 points (95.0% liked)

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