you are viewing a single comment's thread
view the rest of the comments
[–] 9 points 1 year ago (1 child)

I do like 10 kettlebell swings, no plank (because I hate it) and my back has magically just become young again. It feels a little bit cool to swing that bad boy too.

I do sincerely recommend.

  • source
  • parent
  • hideshow 1 child comment