this post was submitted on 17 Aug 2023
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
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- Mark NSFW content accordingly.
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- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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I quite like Dana K. White’s system for this. When putting something away she asks “if I were looking for this item where would I look for it first?” And wherever that place is is where the item goes. Now I keep all my Sharpie markers in the silverware drawer and I can always find one.
Dana White doesn’t write specifically for the adhd crowd, but I swear she’s the first organizer that has ever made sense to me. There’s more to her system than this, obviously, but not much, and it almost never involves buying more bins.