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submitted 1 month ago by [email protected] to c/[email protected]

Take any ice cream recipe, sub 3/4 the sugar for Allulose, and the rest with splenda/sucralose.

Took me 12 batches and 4 different artificial sweeteners to figure this out, allulose is the only way to make sure it's creamy and ice crystals don't form, and that it doesnt turn into a rock in the freezer. Erythritol also can work (I'm apparently allergic to it so I haven't experimented much) but the aftertaste is evident and takes away from it imo. However, it's much easier to find than allulose.

If you want to add something like caramel sauce or cake batter or hot fudge to the ice cream, do the same thing. Make your own and sub out the sugar for allulose and splenda.

Neither allulose nor sucralose raise blood sugar, but allulose does have calories, albeit far fewer than sugar. All the store "sugar free" ice cream uses sugar alcohols that raise blood sugar, which doesn't work for people with conditions like diabetes.

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[-] [email protected] 0 points 1 month ago

Currently working on making vegan ice cream because I'm really not tryna support the dairy industry. But trying to make ice cream, which relies on sugar and cream to do it's whole sciency thing and make that perfect texture, WITHOUT cream OR sugar has proven difficult lol. The Best vegan ice creams I've made are perfect soft-serves when I first take them out of the ice cream machine, but once I freeze it over night it turns into a rock and has all these ice crystals.

I will keep yall posted on tbis

[-] [email protected] 1 points 3 weeks ago

any update? :p

this post was submitted on 09 May 2025
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