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submitted 1 week ago by [email protected] to c/[email protected]
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[-] [email protected] 9 points 1 week ago* (last edited 1 week ago)

I feel compelled to let anyone know who cares that (as my pt informed me recently) RICE is no longer recommended protocol for healing a sprain (Rest, Ice, Compression, Elevation)..that it slows down the natural healing process and more active processes are preferred that increase blood flow.

Cute af cat regardless.

this post was submitted on 24 May 2025
409 points (99.5% liked)

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