this post was submitted on 23 May 2025
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Cast Iron
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I see. The first mistake I was making if I remember correctly was using the same continuous high heat as I would in a non stick and not wait long enough for the pan to heat evenly.
The difference in the amount of mass it carries makes it a different beast to cook in: it takes a while to warm up but also for the same reason it maintains and exceeds the temperature a non stick if you maintain high heat under it.
So try either starting at a low heat and waiting a while to warm up - maybe 3-5min. Or start at a high heat wait 2 mins to get it warm fast and then lower the stove to what would have been a simmer so you don’t overshoot.
that's really helpful. So far I've slightly or very burnt everything I've cooked!
You also need to be aware that it doesn’t like acidic sauces like heavy tomato as it strips the seasoning and you’ll the taste it in the food. You are better off using stainless steel for those.
Noted, thank you.