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I recently did a medical check, and got my biometrics (following a different protocol), it's made me very curious . I'd like to see what PBF metrics look like after 6+ months. Would you be willing to share your metrics?

Things I'd love to see, if your feeling generous enough to share

  • hba1c
  • fasting insulin
  • lipid panel
  • blood pressure
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[-] ocean@lemmy.selfhostcat.com 1 points 11 months ago

I will add that it’s not certain that my low vitamin D is plantbased related. My work is on the computer and my hobbies are mostly there as well.

this post was submitted on 26 Feb 2025
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