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Share your biometrics after 6+ months of PBF?
(hackertalks.com)
A community for those who try to eat less animals and their products without hostility.
My only goal as the mod is to create a wholesome and on topic community. If I make any disagreeable decision do not hesitate to let me know.
I will remove comments and posts that are rude or off topic.
From my experience, Google Scholar (https://scholar.google.com/) is a great place for research. You can just enter some key words (e.g. hba1c) in combination with plant-based, vegan, vegetarian, omnivore etc. and it will show you relevant scientific papers and studies. Still be sceptical with everything you find. Not every study or paper is independent and reliable. As a rough indicator you can look at the number of citations. Typically, good studies and articles are quoted more often.