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What dietary requirements do you have and why?
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this post was submitted on 29 Apr 2025
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Rice is not a "vegan" food, it's just food food. If you only ate rice you'd be deficient in all sorts of things in no time.
Vegans don't have to only eat specially labeled vegan things, the only thing that qualifies a food as vegan is if it has no animal products in it. You can form a full vegan diet just from what you call "food food". Obviously you need variety though, and don't only eat rice.
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