What's your fitness win this week? (lemmy.world)

submitted 2 months ago by [email protected] to c/[email protected]

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[-] [email protected] 3 points 2 months ago

Glad you're focusing on fiber too. I think fiber can be under rated in fitness circles since it is great for long term health but doesn't contribute as much to shorter term fitness goals directly.

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[-] [email protected] 4 points 2 months ago

As a vegetarian (environmental, so like 1 flex day per month), so getting fiber isn't bad. I eat a lot of beans and lentils. A bit harder to go low calorie while getting enough protein.

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this post was submitted on 18 Apr 2025

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