Share your biometrics after 6+ months of PBF? (hackertalks.com)

submitted 11 months ago by jet@hackertalks.com to c/plantbased@lemmy.dbzer0.com

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I recently did a medical check, and got my biometrics (following a different protocol), it's made me very curious . I'd like to see what PBF metrics look like after 6+ months. Would you be willing to share your metrics?

Things I'd love to see, if your feeling generous enough to share

hba1c
fasting insulin
lipid panel
blood pressure

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[-] ocean@lemmy.selfhostcat.com 2 points 9 months ago

What are Jelly Tots?

Thanks for sharing! The only issue I've ever had was D3 but that is from working inside.

[-] BCsven@lemmy.ca 2 points 9 months ago

Only a super delicious soft candy with no gelatin. https://en.m.wikipedia.org/wiki/Rowntree%27s#Current_branded_products

[-] ocean@lemmy.selfhostcat.com 2 points 9 months ago

Those look awesome

[-] BCsven@lemmy.ca 2 points 9 months ago

They are, and while they look likely generic chewy candy, after trying them you realize north American knock offs have terrible flavours

this post was submitted on 26 Feb 2025

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