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How to tell the difference between being burnt out and just being lazy? (lemmy.ml)

submitted 1 week ago* (last edited 1 week ago) by [email protected] to c/[email protected]

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I work a rather demanding job and I've constantly been feeling tired and underperformant compared to my colleagues for the past few months. I keep evading responsibilities or putting them off until the last minute.

Many people would kill to be where I am. Yet, I show up every day unmotivated.

There were several stressful years leading up to my current job and I'm wondering if I'm burnt out at this point or if I'm just not pulling my weight.

Edit: Thank you all for your support and guidance. I haven't given too many details here, but personal life has been moving along smoothly, chores get done, etc. But I definitely need to reconsider where I'm going with my job.

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[–] [email protected] 5 points 6 days ago

What has helped me is I put together a daily checklist of every possible thing I have to do for any given day at work and check it off. I get overwhelmed sometimes and when I stick to my checklist I realize it’s really not that much I have to do.

Try doing that and checking it off as you go and you might see, as I did, I was completing tasks that I wasn’t suppose to be doing because I thought I was helping. Cut out stuff like that and stick to the list and you should see an improvement in your mood because you will feel like you’re actually getting stuff done.