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84 Ketogenic Recipes from the American Diabetes Society
(hackertalks.com)
Every recipe here is crafted with purpose—nutrient-dense, blood sugar-friendly, and free from processed ingredients. Whether you’re managing diabetes or just eating for better health, these meals make it easy to stay on track without sacrificing flavor.
This is the perfect community to discuss that. What have you heard the problems are?
Here are two great papers discussing T2D's and their reversal of T2D, while on insulin, and doing keto
If you prefer something easier to read: https://www.dietdoctor.com/diabetes
The most important thing when starting a ketogenic health plan is to map out medications and if any could be impacted by the new metabolism and work with a doctor to observe and titrate them down as necessary. I.E. People on insulin will have to aggressively monitor their blood glucose levels and modify their dosing, with the help of a medical provider. This only demonstrates how effective a low carbohydrate is for treating diabetes.
Ooph, no discussion, just immediate downvote...
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