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How does one actually overcome depression / learn to manage it? (hexbear.net)
submitted 2 years ago by to c/chapotraphouse@hexbear.net
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Nearly a decade of therapy and medication has done nothing to help and idk what else to do

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[–] 4 points 2 years ago (1 child)

Everyone tells me diet and exercise. That would probably help if I did diet and exercise but who's got time for that not me lol. Can you get a puppy? My dog keeps me from the abyss

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