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How does one actually overcome depression / learn to manage it? (hexbear.net)
submitted 2 years ago by to c/chapotraphouse@hexbear.net
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Nearly a decade of therapy and medication has done nothing to help and idk what else to do

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[–] [S] 5 points 2 years ago (1 child)

I don't have really any hobbies and whenever I try to get into something I lose interest very quickly. I just can't get invested in anything because I have no passion for anything

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  • [–] 5 points 2 years ago

    Might be possible you haven't found the right things yet. There's a lot of possibilities, the challenge could be in getting yourself to try something new every once in a while, with the hope that one day a spark will turn into a flame.

    May the wind be at your back and the sun upon your face, and the strength of your heart carry your foot when all else fails

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