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submitted 2 months ago by [email protected] to c/[email protected]

I have a real addiction to soda and I desperately need to cut back at least on the sugar.

My problem is, is that the zero sugar ones - whatever sweetener is used hurts my throat (and tastes awful), and same goes for the diet versions. I could force myself to drink bubbly or La Croix, but knowing myself, that's only going to cause an awful rebound soon enough. So I've been trying to find alternatives that don't break the bank. Poppi is fine and I've tried other low sugar bottles from online stores here and there. That's expensive, though.

So I guess has anyone tried to cut sugar in other ways? I have tried watering things down and I've tried using just sparkling water to keep the carbonation but water things down. I have also tried sparkling water and powdered drink mixes and that is truly awful, imo. I haven't tried mixing a Soda Zero with a Soda (regular) and I wonder if that would help? At least to begin sort of a transition?

I dunno. I'm babbling at this point. I know it's mostly a test of will for addictions, but this is literally my only vice because I don't smoke and won't drink. So soda is the way, hahaha.

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[-] [email protected] 3 points 2 months ago* (last edited 2 months ago)

I'm working on replacing my soda intake with powdered drink mixes myself, I don't need the carbonation, just something flavorful. What did you try in as far as drink mixes? I'm a big fan of Crystal Light's iced tea.

If you really, truly need the carbonation, I'd suggest getting a water carbonator (not sodastream, they're Israeli, not sure who their competitors are but they must exist) and experimenting adding your own flavorings to taste.

this post was submitted on 19 Mar 2025
37 points (95.1% liked)

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