TBH I wouldn't recommend this one blindly. Sure it would help but it depends on the skills, used paste and circumstances.
Under "normal" use with a branded thermal paste the intervals should be somewhere between 4 and 5 years. If the CPU and GPU are cooking the whole time then yeah, 1 to 2 years. But even then, if you're not a little bit tech savvy, impatient and cautious you can mess up pretty badly...
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TBH I wouldn't recommend this one blindly. Sure it would help but it depends on the skills, used paste and circumstances. Under "normal" use with a branded thermal paste the intervals should be somewhere between 4 and 5 years. If the CPU and GPU are cooking the whole time then yeah, 1 to 2 years. But even then, if you're not a little bit tech savvy, impatient and cautious you can mess up pretty badly...