People who were able to lose weight for good without surgery, how did you do it? (discuss.tchncs.de)

submitted 4 months ago by [email protected] to c/[email protected]

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[-] [email protected] 6 points 4 months ago

By eating only every other day. No clocks, wake/sleep mark a day, so it's cca. 16 hours eating, 32 fasting, but you're asleep for almost half of those

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this post was submitted on 15 Mar 2025

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