this post was submitted on 12 Mar 2025
47 points (92.7% liked)
Asklemmy
46439 readers
1363 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- [email protected]: a community for finding communities
~Icon~ ~by~ ~@Double_[email protected]~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
ohh, after the pandemic kicked off I stopped doing Soylent (on which i developed high blood pressure, heh), and started a ketogenic protocol. Since then I've moved over to a zero carbohydrate protocol (carnivore).
Carnivore is a super-clean version of keto, very easy to follow, hard to make mistakes on, I've seen great results. I poop about once every two days - and its never urgent, I never fart. If your trying to minimize pooping you can't do much better.
I moderate [email protected] and [email protected].
Here are my biomarkers after 6 months of carnivore: https://hackertalks.com/post/6749910