this post was submitted on 07 Mar 2025
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Using a website app and being chemically addicted to a strong substance, same thing really if you don't think about it
Not the same, but they share are both serious behavioral disorders and share the same (or at least similar) physiological and psychological mechanisms. Some people who struggle with self-control will absolutely need outside help getting out of these kinds of addictive behavior loops. "Internet addiction isn't real, get over it" has the same vibe as "depression isn't real, it's just in your head".
That's a shit take with a fuckton of stigma and misinformation behind it, I could argue this all day but I don't care enough. You are no expert and know nothing more than your vibes and feelings, which of course in 2025 your opinions must have as much value as our facts why not?
My sibling in Christ you're the one arguing that phone addiction isn't real