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Therapy can give you the tools to navigate your own feelings and if you decide to make a connection the tools to navigate that. Someone objective with your best interests in mind that has experience with this will be a huge asset.
Dont feel obligated by societies expectations, just act in your best interests and set boundaries. Sorry it's such a vague response, but everyone is so different,and relationships are complex. Unloading onto a professional can really help.
I've invested quite heavily in therapy, both individual and group in the past couple of years.