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If only it were that easy
(lemmy.world)
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this post was submitted on 23 Jan 2025
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ADHD memes
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Me: completes task
Reward center: "I pretend I didn't see that."
This is why I've started giving myself treats after I finish something like dishes (sometimes during, too). It's not much, but it helps get through it!
But you can just have the treat without doing the task.
Just take the treat.
Do it.
You know you want it.
There's nobody stopping you.
There's no immediate consequence for just taking the treat.
Just take it.
Do it.
You're a bad influence. stuffs treat in mouth hole