▲ 160 ▼ Do you have any tips or tricks to fall asleep? (lemmings.world) submitted 2 years ago by Platypus@lemmings.world to c/asklemmy@lemmy.world 131 comments fedilink hide all child comments ... I just wanna sleep
[–] andyburke@fedia.io 6 points 2 years ago (1 child) Relax all the muscles in your face. permalink fedilink source hideshow 2 child comments replies: [–] SkaraBrae@lemmy.world 6 points 2 years ago Specifically the jaw. I found that I was unconsciously clenching my jaw and would lie awake for hours. Once I started consciously unclenching I would fall asleep really quickly. permalink fedilink source parent
[–] SkaraBrae@lemmy.world 6 points 2 years ago Specifically the jaw. I found that I was unconsciously clenching my jaw and would lie awake for hours. Once I started consciously unclenching I would fall asleep really quickly. permalink fedilink source parent