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It's midnight and I'm still wide awake (lemmygrad.ml)
submitted 6 months ago by [email protected] to c/[email protected]
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I normally would fall asleep at this time but now it's later between 3-4AM. And I think this is a symptom of my mental health decaying.

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[-] [email protected] 7 points 6 months ago

You're not the only one. Another fall/winter like this and I think I'll be at rock bottom. Normally I'd be knocked like like 4-5 hours ago, not so much anymore. It's not even the reduced hours of sleep getting to me either, the quality is shit as well. Waking up is terrible.

Is this a depression thing, or anxiety, or what?

[-] [email protected] 7 points 6 months ago

Probably a mix of all of the above

[-] [email protected] 6 points 6 months ago

damn. time to spin up nostalgic hits of the last two or three decades again.

Godspeed, soldier o7

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this post was submitted on 13 Dec 2024
22 points (95.8% liked)

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