this post was submitted on 03 Aug 2023
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Autism

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Looking for tips on eating (lemm.ee)
submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/[email protected]
14 comments fedilink hide all child comments
 

I used to love to cook, and as time passes more and more I have become SUPER adverse to it and I have no idea why. Even the idea of say, making oatmeal on the stove or a pack of instant Ramen is too much for me. I do plan on trying to make myself do it and try to form a habit of it but for now I've only been buying pre made/take out food and it's super expensive. How do yall hack this so that you buy groceries you'll actually eat??

Some info:

I don't have a microwave

I'm not super food restrictive

I'm a brat and only like fresh veggies (not precut or frozen), usually organic

I try to avoid preservatives but I do like chicken nuggies/tots/frozen pizzas, but I really want to try and stick to a healthier veg filled diet

An example of something that isn't overwhelming for me to make are protein shakes: put powder, kefir, water, PB&J in a jar, shake it, drink it.

Any advice is super appreciated ๐Ÿ™

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[โ€“] [email protected] 1 points 1 year ago (1 children)

To eat more veg you can drink juices or simply eat fresh veg: just wash and eat. It will not make a meal alone but it can make one healthier.

[โ€“] [email protected] 2 points 1 year ago

I've been trying to do that more with like, Hummus or other dips. So hard.not to reach for the Crackers and chips though lol.