this post was submitted on 02 Aug 2023
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[โ€“] [email protected] 10 points 1 year ago (1 children)

They say quitting smoking is very hard, but quitting food abuse is harder.

[โ€“] [email protected] 8 points 1 year ago

I quit smoking years ago. It was rough, but at least I never need to smoke another cigarette for the rest of my life. It's a lot easier to maintain "never" than to maintain "daily but not too much".