this post was submitted on 18 Oct 2024
11 points (100.0% liked)
Running
2557 readers
1 users here now
A place for runners.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I did two recovery runs since my ultra, and they felt good. Think I'll return to a normal volume again this week.
Sunday was marathon day and I spent almost three hours cheering on runners in the full and half races passing my house. That was fun. I hope that guy running right in front of the street sweepers still made it to the finish...