this post was submitted on 17 Sep 2024
1509 points (97.0% liked)

Memes

45887 readers
1309 users here now

Rules:

  1. Be civil and nice.
  2. Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.

founded 5 years ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 1 points 3 months ago

I've started eating a fruit (usually apple) after breakfast, and sometimes as an afternoon snack, and that keeps my energy up, personally.

If this is a new regimen for you it might just be an adjustment period. But I'm not a nutritionist. Just some random bean fan.