Explain Like I'm Five

14185 readers

77 users here now

Simplifying Complexity, One Answer at a Time!

Rules

Be respectful and inclusive.
No harassment, hate speech, or trolling.
Engage in constructive discussions.
Share relevant content.
Follow guidelines and moderators' instructions.
Use appropriate language and tone.
Report violations.
Foster a continuous learning environment.

founded 1 year ago

MODERATORS

[email protected]

219

What are electrolytes? (lemmy.world)

submitted 1 year ago by [email protected] to c/[email protected]

84 comments fedilink hide all child comments

I know gator-aid and its like advertise that they have lots of them. And I know sometimes I feel bad if I sweat a lot and just drink water. But are they just advertising... salt? Are there different kinds of electrolytes, and if so are they interchangable?

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 4 points 1 year ago

Sodium, potassium and magnesium. Largely. Varying concentration levels inside and outside our cells create positive and negative gradients which stimulate cellular reactions. Basically they have to do with our body's electrical system and are crucial for creating action potentials which start and end nerve impulses, make our muscles relax contract, operate our hearts, allow us to see and a ton of other important shit. It's the chemical and atomic level of our bodily functioning, very interesting stuff, yo.